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Latest Articles

April 12, 2018

When I began my fitness and health journey, I never expected that my friends (real and online) and family would look to me to lend advice. Yet, it happened. And at first I was like, “holy shit, this is so cool.” And then the anxiety set in, and I think rightfully so. Because what the fuck do I…

April 5, 2018

I have a lot of privilege in my life. I work from home. I have no kids. My husband and I are finally making a comfortable amount of money. The struggles of the past still nip at our heels, but I have real financial freedom for the first time in my life. I have a lot of flexible time to do (almost)…

February 13, 2018

Oh, Valentine’s Day. You’re here, again. And tbh, like most years, I don’t give a fuck. I am very much of the mindset that, like most holidays, it’s stupid, but I am not here to shit on the day, or on anyone’s excitement. I do think all the pink and red decorating that one aisle in the grocery…

February 7, 2018

“It’s been a few days, where’s your gym selfie, Lauren?”

As I read my friend’s words via SnapChat, I was equally excited that my friend had noticed and horrified that someone was noticing.

When I first began my health and weight loss voyage, I started tentatively posting gym selfies to my…

January 19, 2018

It’s a new year and that means we’ve all got a list of new goals to strive towards. Right?

Maybe not necessarily new goals. Maybe you’ve just adjusted the goal posts for the goals you worked towards last year. I don’t participate in the New Year Resolution thing. I can appreciate the whole “new…